A month before a heart attack, your body gives you a warning - these are signs 6

A month before a heart attack, your body gives you a warning - these are signs 6

If you want to prevent heart attacks, and, you will need to know how to recognize the symptoms.

And it raised the number of heart attacks in the United States, largely as a result of an unhealthy diet and style of modern life is busy. Stress, apart from inflammation, could be another cause of heart attack. In order to protect yourself from heart attack, you will need to lead a healthy lifestyle, without any pressure. But, if you know the symptoms of this disease one month before they happen, you can save your life.

Symptoms of a heart attack:

The weakness of the body

What could be the weakness of the public body and muscle weakness causes less blood flow and blood circulation worse. This offer is among the first symptoms of a heart attack so you will need to be very careful if you feel it.

Dizziness, cold sweats

If your circulation is poor, which means that less blood flow going to the brain. This leads to dizziness and cold sweats, an indication that something is not right in your body.

Feel your body hydrated and be fine, so your mind will not be able to perform their function properly. These are important symptoms that can point to a possible heart attack in the future.

Chest pressure

This is the other common symptoms of a heart attack - chest pressure or pain. If you increase the pressure in the chest, and the potential for injury of heart attacks is the largest. The pain may spread to other areas of the body, such as shoulders, back and arms.



Flu or cold

Many survivors of heart attacks have claimed that they suffered from symptoms such as flu or cold. It is good to know, because a lot of people do not link these problems with a heart attack.

fatigue

This kind of problem can appear as a result of reduced blood flow to the heart. If the narrowed arteries, your heart will not get enough blood, so I will work hard and then usually. If you feel tired all the time, talk to your doctor.

Shortness of breath

This is another sign that you've narrowed arteries and reduced blood flow. Therefore, in this case the lungs will not function correctly because they will not get enough blood. The heart and lungs work together, even if one of them does not work properly, and will have an impact on the other. This is why shortness of breath may be a sign that a heart attack could occur in the near future.

All these symptoms are very important, in order to prevent the next attack the heart. You will need to lead the healthy lifestyle, low stress if you want to prevent this from coming fatal case