Treat colds and cold natural herbal ..

Treat colds and cold natural herbal ..
Garlic:
Chewing garlic Ootboukh with vegetables protects to a large extent the incidence of colds and can eat up to ten cloves of garlic during meals per day, but you should not increase the doses of garlic so as not to cause diarrhea because garlic laxative.
Lemon:
Lemon is one of the richest sources of vitamin C, which strengthens the immune system. A lemon taken and squeeze to fill the cup of boiling water and add a teaspoon of ginger powder and several pieces of fresh pineapple and Gsna fresh mint and move and leave the cup is covered for ten minutes and then drink the whole content and eaten mint and pineapple at a rate of three times a day and this one of the best recipes for cold.
Black bean:
Boil cumin or black caraway seeds in cooking oil or cottonseed oil, then leave to cool ... then use the drops for the nose, that dampens the common cold, cold ... treat colds guaranteed treatment and to ensure its resistance if the body attacked advised to eat a tablespoon of (Nigella sativa oil ) per day on an empty stomach and drink with a glass of milk or yogurt once a day and hold it for a long time, it strengthens the immune system and prevent colds.
Islands:
Fresh carrots Full Packaged without peel protects far from getting a cold end and a Alonflonz and reduces the severity of the islands ... contains a large amount of a substance (beta-carotene) antioxidant.
Honey :
Him effective in calming the symptoms of colds and helps to sleep quiet and calm the pain in the throat and cough.
Ginger:
Boiled ginger is one of the best winter drinks are addressed in all areas and at various levels, in order to get power, warmth and quiet sleep nights cold unheated In the intimate and warm sessions in which ginger sweetened with sugar or honey, and remained as an elixir of youth and luster skin and soothing for centuries, ginger the scent of aromatic and pungent Mkchwih indebted to strengthen their immune systems and that repellent toxins.
Mint:
It has medical benefits mainly the following: - relieve general pain; where heats the leaves in a bag of gauze and placed over Almassab- place to treat colds and cold and that inhalation of fumes from Alglian.- drink mint green is useful for the treatment of gall bladder and relieve intestinal colic and gastrointestinal disorders, and is effective in degassing, and diluted to the pain of the menstrual cycle