A recent study found that eating fruit green kiwi acerbic taste three times a day reduces blood pressure.

A recent study found that eating fruit green kiwi acerbic taste three times a day reduces blood pressure.

The study, which lasted eight weeks, 118 people, average age 55, suffering from a slight increase in blood pressure.
She said a group of patients from the three fruits kiwifruit food for its daily, while the other group added an apple a day.
After eight weeks, the researchers found that systolic blood pressure in the group that deals with kiwi least 24 hours 6.3 mmHg for the group dealing with apples.
Systolic blood pressure refers to the top number in a blood pressure reading.
The researchers said that the diastolic blood pressure was also lower in the kiwi group, but this correlation that the fruit was not clear, the researchers recommended to confirm these results a larger study.